Getting fitter

On the basis that being fitter appears to be doing me some good on the MS front, I today went back to playing football again after a 3 month layoff due to knee injuries, and now I am going to re-join the gym to build up some muscle again. Having a bit more muscle will also help the footie too, not least because my groin is really struggling at the moment because, funnily enough, you don’t need to use your groin in the same way when you are running long distances in a straight line. And having more strength in the legs has, in the past, made a he’ll of a difference to the football. Apparently, there’s no joining fee this month too – win!

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