The left foot is not 100% better it seems. It is a little sore mainly on the outside, only really evident when I run, and today it mainly disappeared by the time I’d finished my first mile. Not a major worry, so long as it doesn’t get worse.
I’m in 2 minds, therefore, about whether to do another 20 miles next week. I shall have to continue reading more marathon training guides to see what I can determine.
Today, I tried for the 3rd time to break 1:50 for a half marathon. A friend last week ran one in 1:48:26, so that was a secondary goal if things went well. And they did, 1:47:52 utterly destroying my PB by over 4 minutes.